Monday, August 31, 2009

Monday

50 mins on the treadmill, 150 crunches, light weight arms.

Planning on a double day tomorrow- Jillian Michaels in the morning and the normal routine in the afternoon.

It's amazing how much less I eat and drink after I have worked out. Great feeling!!

Goal: to fit into my Barcelino black suit pants and jacket.

Sunday, August 30, 2009

Week ?

Weight 156.2

Hawaii in November

Plan- move more, drink less. My eating habits are actually really healthy, no extra sugar, no soda, no snacks, no fast food, no candy, etc.

It's the wine and beer that adds up. So until the Hawaii trip, that's what I have to cut back on. Wish me luck.

Saturday, August 29, 2009

Heat Stroke

Another great strollerhike.com find- Pichetti Open Space Preserve. 1:30 hrs, way too hot. But, a picnic at Ridge with friends after made up for it.

Wednesday, August 26, 2009

New Plan

45 mins on the treadmill, 150 crunches, 30 push-ups. Every day. Bite me baby weight.

Tuesday, August 25, 2009

Vacation Update

8 days of vacation- 5 in Palm Desert, 3 in Tahoe. Palm Springs was all about relaxing, wine and heat. In Tahoe, we actually went on three hikes. It felt great, and I was really sore the next day. Good start.

Sunday, August 9, 2009

Week 2

Weight: 157.2

Walked: 1 day at the LG Creek Trail (1 hour)
Stroller Hikes has some great recommendations on local hikes with excellent information. I am planning on walking 7 miles at the Crystal Springs Reservoir today.

Goal: 30 day Shred 3x
Couch to 5K Week 1
Walk 3 x

I am trying to get on a schedule- my sister has a gym in her garage and I am planning on going over there T/Th/F mornings to at least get 1 hour in while she watches baby. She also lives across the street from the Campbell entrance to the LG Creek Trail. The Campbell loop takes about 45 min. If I can do that even twice a week, that would be a great 2 hour workout.

Tuesday, August 4, 2009

Absolute Failure

D and I had some no-baby time this past Saturday and decided to go for a mellow mountain bike ride. A ride I have done 100s of times, the trail he first told me he loved me and proposed. A ride that should take 45 mins. I was apprehensive when I had to walk my bike up the first hill. I was upset when I had to walk my bike down the first single track. I was tired, hurting all over, and just done. And I lost it. Tears, not quite sobbing, but definitely streaming, because I just couldn't do it. My ass hurt because I cannot fit into my padded mt biking shorts. My center of gravity was off because I haven't biked since before the pregnancy. I have lost so much of what I loved about me and this ride only reminded me of it all.

D is so supportive. I cannot even begin to explain how supportive of me he is. He was trying so hard to make me feel better, offering suggestions on getting back into shape, reminding me that we have a treadmill in the garage and a jogging stroller. He just doesn't understand that 15 lbs doesn't melt away. And that I have been trying to be more active. But N is teething and we are both not sleeping. I am just so tired. And really, let's be honest, kinda depressed, which does nothing for the motivation.

In the end, we finished the ride in 1 1/2 hours. I walked over half. But I didn't give up and I did make it back to the car. Plus we went to Ridge for wine tasting and a picnic after. Not a bad day, and it defintely gives me something to shoot for.

Goal 1: Saratoga Gap Trail- 45 min., no walking.